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According to the National Institutes of Health, physical therapy is good for improving strength, balance, mobility and overall fitness. These factors are equally, if not more, important for seniors — as physical therapy enables older adults to maintain strength, productivity and independence.
Benefits of Physical Therapy for Seniors
Physical therapy is an effective tool for older adults who suffer from chronic disorders or are recovering from injuries. Physical therapy for seniors can help to:
- Reduce pain.
- Restore or increase strength.
- Improve range of motion.
- Expand flexibility.
- Enhance coordination.
- Boost endurance.
- Strengthen and improve balance.
- Take part in day-to-day activities.
Promoting Healthy Recovery for Seniors
Physical therapy has proven to help seniors effectively manage such issues as:
- Alzheimer’s disease.
- Arthritis.
- Dementia.
- Incontinence.
- Orthopedic injuries (most commonly, hip fractures).
- Osteoporosis.
- Pain caused by cancer.
- Parkinson’s disease.
- Stroke.
Effective Outpatient Treatments
At Salt Lake Regional, we work closely with your physician to address your individual physical therapy and health needs, and can develop a customized physical therapy program that fits comfortably within your level of physical activity and functional limitations. Depending upon your needs, we may utilize our unique aquatic environment and/or gym to help you reach your desired goal. Whether you are dealing with a chronic illness or a recent injury, we can help you recover lost function, decrease your fall risk and improve your quality of life.
For more information about Salt Lake Regional’s physical therapy services for seniors, please call (801) 350-4593 (Salt Lake City) or (801) 748-1861 (Sandy).
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